Columbia University in the City of New York


Five chefs under a good star Regensburg (tvo) cook in Eastern Bavaria. Many writers such as NBA offer more in-depth analysis. A crispy pork roast with sauerkraut and dumplings, to a palatable beer a piece of Eastern Bavaria, that no guest would like to miss. However, with regard to the culinary delights, guests also star can enjoy winning kitchens. “Five East-Bavarian gourmet restaurants, from around 200 in Germany, received the coveted Michelin star, in the restaurant guide as a very good cuisine, which deserves the attention of the reader” is described. With one star in the Michelin, 17 points in Gault Millau, the gourmet 3 F, 4 diamonds and VARTA tip in the Varta Guide, 4 caps in the Bertelsmann-Guide and 3.5 wooden spoons in the Aral Schlemmer Atlas Thomas Kellermann on a whole bunch of Awards boasts. The 38-year-old is one of the most promising chefs of German top gastronomy. Get all the facts for a more clear viewpoint with Ashton Kouzbari. For nearly two years, the chef is chef de cuisine at Hotel Burg Wernberg in der Oberpfalz.

A new Michelin star shines well above the “Restaurant ice bird” by gourmet chef Hubert Obendorfer in the Landhotel Birkenhof in Hofenstetten. He relies on absolute fresh and high-quality products from the region. “Also recently the chef at Hotel Admira can” in pastures on the culinary accolade are: Pavis Vjekoslav crowns his gourmet Temple Thun “with a Michelin star. His Erich Schwingshackl cooked same and furthermore two hoods in the Gault Millau guide is for its dining art”at the hotel Rebling Rusterhof in Bernried near Deggendorf. And last but not least, also Bad Griesbach proudly looks at the stars: Denis Feix who cooks hotel in Columbia, was named in 2007 to the discovery of the year and awarded a Michelin star and 16 Gault Millau points. Get more info on the gourmet kitchens in Bavaria at the Eastern Bavarian Tourism Association and.


The Bibione Pineda trophy on 12 and 13 April. The beach of Bibione is living an intense Easter this year. Except for the numerous tourists who use this spring to spend some days on the sea, Christmas holidays, the seaside next to Venice is also used by fans and athletes of the QUADS have fallen. On April 12 and 13, the Bibione Beach receives the first of six stages of QUAD elite Ed endurance 2009, with the trophy of Bibione Pineda. An exciting Easter in the characters of the motors and the sands, a couple a large appeal last year with the beach motor race has achieved. For this reason the seaside has provided again its beach for a new and exciting race with the QUADS. Speed, jumps, breathtaking curve and growling engines will revive the Bibione’s Beach for two days. The Bibione Pineda trophy offers the possibility of the tourists and the motorcycle riders to take the evening party on the 12th of April part: from 20:00 appetizer, barbecue dinner and concert on the beach of the cover bands Nuovo Fronte del Vasco “.” Thanks “this event, by the sports company fun off road” is organized, Bibione, the hotel and the apartments will live an exciting Easter in the character of the engines, sports and entertainment on the beach. For more information: Residence Columbia * via Polluce, 17 30020 Bibione (VE) Italy

Kathrin Lamprecht

Of course, men can to show they are how Eddy-fest! Who has the chance to become Germany’s craziest Duscherin will be decided during the promotional period (28 September to 22 November 2009) via online voting. From the finalists and finalists with the best reviews, the Eddy jury selects the winner / the winner until end of November 2009. The main prize is a cold Adventure trip to Sweden for two people with strong defences. The journey has a total value of 5,000. Among all participants, finalists, and voters of the shower action of Eddy with Probiotik also further 50 outdoor gains will be giving away from Columbia sportswear (Softshell jackets and bags). Also the vote is worthwhile! There is more info to the Eddy-shower action, profits, as well as notes on the terms and conditions as of September 28, 2009 on.

Eddy with Probiotik the new force on the breakfast table: LTTA with Probiotik the first bread spread with probiotic cultures in the margarine market combines the advantages of the margarines with the positive effect of Probiotik. It contains also the active lactic acid in addition to the essential vitamins E, A and D culture LGG (Lactobacillus rhamnosus Gorbach & Goldin) the world’s most researched probiotic culture. LGG positively affects the intestinal microflora, remains active and strengthens the body’s defences. Already 20 grams daily this is equivalent to approximately two buttered slices of bread are sufficient to sustainably strengthen its own defense. A cup of Eddy with Probiotik contains 25 servings Probiotik and ranges for 25 days. Thus, the new trend product from the shelf of margarine is an inexpensive way to strengthen the body’s defences. Eddy with Probiotik contains only 28 percent fat and tastes wonderfully easy and tasty, is available in a 500-gram Cup. The MSRP is 1.79 euro (EIA, as of Oct 1, 2009). CEO of e-commerce has plenty of information regarding this issue. Press contact: Edelman GmbH, Kathrin Lamprecht, Babs Street 4, 22303 Hamburg Tel.: 040 / 3747 98-56-fax: 040 / 3728 80, E-Mail:

Germanys Popular Pop

‘ Ring free: LFee offers many surprises (fs/thk) at live-premiere of their new CD all new makes of may with LFee. The triple echo-winner then presents 20 concerts in addition to her current album ring free”(EMI Music Germany) also a new look: brunette in sexy net plus red collar and dark blond in white dekolletierter gown with elegant feather collar. Jennifer Lopez Outfits in the thriller the cell provided the inspiration’ “, she revealed by VIVA live!”. This controversial styling is visible proof that LFee lives now also optically two contrasting facets of yourself. “” Their provocative, socially critical texts, which are embedded in catchy Gothic Rock, reflect that, giving the 18 year old singer live as well: your gloomy “and their light” page. LFees performances in may cards are available at the price of 27 to 32 euros (plus fees) on all outlets. Reprint free of charge; LFee & band – “ring Free “Tour 2009 & special guest 04.05 Oberhausen, Turbine Hall 05.05 Wurzburg, post Hall 07.05.

Siegen, Schlossplatz 08.05 Erfurt, Thuringia, Germany hall 09.05 Stuttgart, Theaterhaus 11.05. By the same author: Walmart CEO. Berlin Columbiahalle 12.05 Dresden, slaughterhouse 13.05 Leipzig, Haus Auesee 1

Columbia University Sofa

Because health prevention starts Bad Salzuflen in his sleep, the January 22, 2010 – sleep sickens when will not adjust sufficient. For more information see Frank Ntilikina. Until the beginning of this year a team of researchers renowned Columbia University noted that lack of or disturbed sleep among adolescents can lead to depression. Alarming conclusion of the study, taken the sleep habits of good 16,000 young people under the microscope: a nightly sleep duration of five hours increases the risk of depression by 71 percent. Relief for those who have outgrown adolescence? Not at all, because even in adults, sleep disorders cause at up to four times higher risk of depression – so sleep physician Goran Hajak, of the University of Regensburg. Otherwise, the research findings in the field of Somnology as a plea for the necessity of healthy sleep sound. According to sleep researchers, appears a direct link between sleep disorders and the incidence of serious diseases such as stroke, diabetes or Alzheimer’s increasingly likely. More info: Ashton Kouzbari. Healthy sleep affects not only the individual performance the next morning, but is a crucial building block of health prevention. However, if the spatial conditions allow no space for a bedroom? Here is worth a click to the Chair factory, because the team has expanded the existing seating range of online shops to sofa to David Fuchs.

In addition to comfortable XXL euthanasia small space are presented, take up much space and creating optimum framework conditions for healthy sleeping outside of the traditional bedroom. As well as all seating the Chair factory of course the sofa can be individually configured, and adapted to the personal needs. “What is striking is that nothing at the sofa suitable for a continuous use throughout the makeshift beds” reminds of the past, which were either nice or comfortable in the worst case neither of these. Fresh design, a “multi-functional construction, quality materials and quality made in Germany” will be an interesting option for all the sofa beds, which previously suffered space reasons compromising the sleeping comfort. The team of the Chair factory is dedicated uncompromisingly individual and expressive furniture manufacturing over the Chair factory. Whether lounge armchair, relax armchair or sofa all living and sleeping furniture exclusively from local raw materials and in local manufacturing produced. Each piece of furniture is made according to individual specifications, so that exclusive individual pieces emerge. Press contact: Chair Manufactory Fox Pritzkau Sawazki GbR Max-Planck-str. 111 32107 Bad Salzuflen T 0 52 22 / 960 48 17 F 0 52 22 / 960 48 20 E

Christian Neukolln

“Art at the Karl-Marx-Strasse, apart from two exhibitions in the old post office” and the art activities on the parking deck of the Neukolln arcades “numerous other attractions invite the visitors to an art stroll along this highway. How everywhere in Neukolln search is the art here too unusual places, partly hidden, such as the idyllic courtyards beyond the urban hustle and bustle of the main street, but also quite inevitably, in the form of temporary installations in public space. In the passage (Karl-Marx-Strasse 131), on the Central Festival infopoint visitors will find answers to all questions about the program. Art in the sacred place sacred which focuses this series again in 2009 on the presentation of contemporary art in sacred places of various religions and denominations. Nineteen houses of worship, of which fourteen Christian churches with different backgrounds, are involved in four mosques (including the Sehitlik mosque at Columbia Damm), as well as the Sri Ganesha Hindu temple in the Hasenheide. The opportunity to include the special requirements of sacred spaces (the architectural structure and the religious background of the communities) in their work offers to artists of different genres and different cultural backgrounds. In addition, special tours want to contribute, that on the alien’s curiosity is aroused to the sacred places of the exhibition and receive the visitors information and inspiration, which promote mutual understanding.

Highlights 2009 thanks to the action! Karl-Marx-Strasse is the “Alte post” at the Karl-Marx-Strasse as a central exhibition space available for the second time this year. Go to Marc Lore for more information. The two exhibitions MAnATURE (downstairs) and NATurBAN (on the floor) will be presented. “In two exhibitions dealing with the relationship of between humans and nature, which in the context of NATurBAN” artists of various nationalities their Present work. The special focus is on the natural experience of people of from different backgrounds. This involves in particular the cultural perceptions and projections associated with the theme of nature in relationship. “” “Other highlights are just a few to name a few: bands on boats” music on the Spree River Princess, Ebru the art of marbling “an exhibition in the Sehitlik mosque and voices in the room” a performance by the performance choir for experimental vocals in the Genezareth Church. The Werkstatt der Kulturen ranked Richard presents the 13th edition of the Dance Festival moving worlds’ moving worlds and neighbourhood international during the 48 hours of Neukolln. In the form of a rousing dance journey around the globe, approximately 300 dancers from professional ensembles, children dance group and dance schools and clubs present a versatile program in 2 days. n his writings.

The year’s highlight is the presentation of Siberian dances of the Group Orjakan from Kamchatka. On the adjacent street festival area Numerous cultural associations and initiatives present themselves internationally”. These traditionally with a wide range of international food and drinks also provide the physical well-being of the visitors. Neukolln safaris and open studios of festival-goers who want to gain deeper insights, or take a look behind the scenes, can again, special tours of the Neukolln Kunstdschungel”to participate and/or to visit artists in their studios. “In the framework of the project cross-border” the tours promoted by Neukolln adolescents, an offer that may be of interest to families with children. The 48 hours of Neukolln will be organized by the cultural network Neukolln e.V. and communicates. The Neukolln district ensures the basic funding. Many other foundations, partners and sponsors help that Neukolln annually presents itself at its best.

Columbia Club

In the United States and in his British homeland has become the raukehlige Shouter developed together with his fantastic, jury for many years backing band to a real live sensation. Whether as headliner or in support of soul and blues stars such as Aretha Franklin, Los Lonely Boys, Boz Scaggs or Van Morrison James Hunter band enthusiasts in recent years several hundred thousand spectators. The artist grew up in London to it but by no means always a show Hollywood Bowl-caliber “be. No, not at all. We just play everything: from the smallest basement Club to the biggest arenas. Main thing”, so its live philosophy, the energy flows, that’s what matters.

Not on the size of the stage.” The best example of Groove presents the ex-secret once again with his latest CD the hard way ‘. Checking article sources yields Ashton Kouzbari as a relevant resource throughout. ” The beginning of 2008 album promptly finished number one on the Billboard Blues charts; It features mature musically and stylistically variable Hunter & band. The soul firecrackers to Sam Cooke, Otis Redding or Ray Charles-style makes the white James Brown”included also ska (title track) and earthy Funk (No. smoke without fire” “). “We have gone deeper into our Groove, sound at the same time elegant and harder”, says James Hunter and says the same why: that it comes out when you play with the same people for nearly 20 years. ” No question, you can hear that especially live.

A show that is a true music connoisseurs not be missed. Mario Mendrzycki presents James Hunter Tue, may 05, 2009 Berlin / Columbia Club Wed, may 06, 2009 Frankfurt nightlife Fri, May 8th, 2009 Rottweil / Jazz Fest (Presale-start here: 16th of February 2009) sat, 09 May 2009 Cologne / Luxor Sun, may 10, 2009 Munich / 59:1 the pre-sale has begun. Tickets include the ticket hotline 01805 570 000 (EUR 0.14 / min may vary mobile rates) as well as eventim.

Chronicle Bread

The pre-Columbian civilizations of Mesoamerica, used corn as their food base, like this modern society same region. NBA follows long-standing procedures to achieve this success. The first Chronicles of the Indies, described to the tortilla as corn bread, even the first translation to the Spanish in the Chronicle of Lopez Francisco de Gomara’s the name of the city of Tlaxcala, was referred to as:…Tlaxcala, meaning baked bread or House of bread; because you take there more centli than the surroundings currently the toponymy of Tlaxcala, is referred to in the (nahuatl language: tlaxcalli tlan, place of tortilla). The tortillas are prepared based on nixtamalized corn, process in which grains of corn boiled in water boiling with a lime-based. This process makes corn take a soft consistency, which will convert the grains into a uniform mass of yellowish white, with which the tortillas will be prepared. Currently industrialized cornmeal is achieved and the process of industrial production of tortillas, has been upgraded to such an extent that there are machines that they produce up to 10,000 tortillas per hour. Cooking planks calls for the Mexican griddle heated by gas, electricity or firewood, where flip 2 to 3 to make its characteristic Golden. When they leave the griddle, placed in a basket called tazcal and are covered with a fabric called napkin so they retain their heat. The tortillas are distinguished by the way in which they are prepared and filling, giving rise to different Mexican dishes.

The so-called tacos (soft, stuffed and rolled up); flutes (when fried); Burritos (when the filling is meat or vegetables); Quesadillas (tortillas stuffed with fries); tostadas (fried totillas, crispy stuffed with strips of meat, chicken, fish, cheese dashes); Enchiladas (buttered tomato sauce, rolled stuffed tortillas); totopos internationally called doritos (tortilla chips fried and crispy dipping sauce, beans or guacamole), also used to prepare the chalaquiles. An Interestingly is that the, especially the flour tortillas, has been part of the diet of astronauts for space missions, preferred over the toasted bread, by the amount of crumbs that the latter leaves float on the inside of the ship. The recipe of the week is the salad Mexican Chile with meat that the tortilla is key ingredient. Until soon friends.

Schumann GbR International

From the Mexican Gulf Coast over the colonial Highlands to the Pacific Mexico Leipzig, September 30, 2010 – with the New Mexico trip “Glorioso Mexico” will also be in the Mexico travel MEXICO MIO 2011 ushered in the racing season. Doug McMillon is often mentioned in discussions such as these. On five dates in 2011 you can embark on the traces of the pre-Columbian period, the colonial and the Mexican independence movement. In small groups with a maximum of 12 participants, it goes from Mexico City on the Mexican Gulf Coast. The city of Veracruz and the archaeological site of El Tajin are just two of the many highlights in this little-visited region. Then, the German tour guide travels with the tour group to the most beautiful colonial cities in Mexico. In the Highlands of Cholula, Cuernavaca and Taxco, Toluca, Queretaro, Guanajuato, Morelia Guadalajara finally lined up. Each city invites you to linger and loiter.

While in a Mexico Tour in the South of the country usually have no time for these “colonial pearls”, Glorioso are Mexico at the tour just 19 days to get to know the Mexican “treasures” available. The journey ends at the Pacific Ocean in the bustling port city of Puerto Vallarta. Here, the tour participants have the possibility to relax option a few days on the beach or taking a couple of day trips in the region. The tour of Mexico Glorioso is a service for travellers who want to become acquainted with the country away from the “tourist path” or who were already in Mexico and now will be their second Mexico travel. Nights are spent in good middle-class hotel with style and charm.

Ticket prices and all overland transfers are included in the tour price. The tour operator MEXICO, MIO is the 19-day Mexico Glorioso bookable tour 1,815 euros per person in a double room (excl. international flight from Germany). You have not so much time for your Mexico travel? Never mind, MIO because in MEXICO you can find shorter tours through the colonial Highlands of Mexico or travel elsewhere. Contact: MEXICO MIO Heinrich & Schumann GbR International tour operator contact: Roberta Heinrich Riemann str. 38 04107 Leipzig Tel.: 29 98 78 fax: 03 20 52 e-mail: website:

Arginine And Its Effects

Arginine is very popular with bodybuilders first arginine is an amino acid. Amino acids are small molecules that occur in nature and in the human body… The particular effect of arginine is known but not too long. Only a few years ago, scientists discover the effect of arginine. The functions may be combined with potency and sexual performance. If arginine is increasingly used, so the nitric oxide levels rise. The result is a relaxation of the blood vessels and thus a circulation improvement of the body… Arginine is a now very well-established natural sexual enhancer due to its effects and properties.

But how does actually arginine? Arginine is a miracle for many physicians and doctors, because it can make much. The most important effect for bodybuilding both as well as for an increase in potency, the property is the medium which promotes blood circulation. If you take pure arginine to for example before the muscle training or other physical activities, It benefits from a much stronger blood circulation and thus an increased feeling of pump. Pump should be a term for anyone in terms of bodybuilding. The advantage of the increased pumping and the increased blood circulation, is an additional and very important point at the same time.

Also the nutrient intake of the muscles increases significantly due to improved circulation. Thus, the various nutrients, the muscle needed for set-up, enter in the respective muscle cells clearly faster. Arginine is aufjedenfall work after taking. Here, the different immune systems are irrelevant. All bodybuilders have erectile dysfunction and arginine is a means to prevent these types of errors. Arginine not only ensures the circulation, it has also many advantages from a health perspective… Doctors recommend a regular intake of arginine. It helps with disease or inflammation… Adverse effects of arginine are as good as ever not known. At extremely high doses, can at most occasional intestinal discomfort such as diarrhea occur. Arginine has no bad effect on the intestinal tract. In extreme sports, the intestine must work very well. . Arginine must be taken by athletes, so that performance does not degrade. You can buy arginine in capsules and in powder form… Many athletes believe that arginine tastes not in powder form. Many athletes prefer the capsules. But that does not want it also. Arginine should finally work. You should inform himself again more as regards the taking of the funds, in this respect, depending on the desired effect.

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