Columbia University in the City of New York

The Liver

Another type of hipoglicemia is if to make activity in jejum, where the organism anger to search a new power plant to practise such activity. POWERS and HOWLEY, say the same thing, however in a way simpler ' ' the hipoglicemia occurs when the rate of catch of the glucose sanguineous delgado&#039 is not folloied by the release of the liver and/or the intestine; '. If to analyze, for example, an athlete who trains force exercises the capacity that it will have in a test of aerobic power will be better, worse or she will not the same suffer alterations if to eat carboidrato? For the specialists GOMES et. Al, at first moment had not been seen no alteration of these athletes, however the competing training can come to have a negative result for some athletes, inasmuch as that it damages the magnifying of the aerbica effectiveness, and considering the studies most expressive currently the competing training it is the weakness of profit of force and aerbica power in relation with the isolated training of both. The relation of competing training in relation with the isolated training, is that the first one believes that the muscle in execution has more stimulates of what that one that works separately, thus entering in the consumption of carboidratos, if the muscle that has more I stimulate it provokes an energy increase, determining this advance the athlete consumes more carboidrato to support itself with a enough amount for such action. Please visit Marc Lore if you seek more information. Already the muscle that works isolated does not cause increase of the energy in such a way, a time that it produces little stimulates of what the competitor the carboidrato replacement is lesser. So that if it perceives what it happens with the glicmica tax of athlete COYLE, it says that making exercises its organism will be working and liberating the muscular glycogen it occurs so that it to the actions of movement, to each degree of energy that is set free is capable to speed up the metabolism this work starts with the release of the glucose in the sanguineous flow, in the lack of the same one will go to make with that the muscle pass to spend the glucose, when this will be finishing that it passes the produziz and it liberates will be the liver. . .

Health Organization and Education

The obesidade happens in the first years of life, enters the 5 6 years and in the adolescence, it has grown enters the infantile public about 10% 40% in these last 10 years (WORLD-WIDE ORGANIZATION OF the HEALTH, 2010). The style of life of the society provoked innumerable changes in the habits of the population, thus, contributed directly for the growth of the obesidade, due to lack of good alimentary habits and the sedentarismo, involving ambient factors (familiar, pertaining to school and half scope where it lives), economic (purchasing power) and genetic. Practical the regular one of physical activity goes beyond the weight control, backwards great benefits, in such a way psychological, how much social physicist and, being called a esportiva medicine, assisting in the prevention and reversion of illnesses. ' ' The health is a state of complete physical, mental and social well-being and not only the absence of illness or enfermidade' ' (World-wide Organization of the Health, cited for Lewis, 1986, p.1100). The work will present some precursory illnesses of the obesidade, exercises recommended for the public obeso, next to the physical activity as quality of life and the paper of the professional of Physical Education to fight the same one. 1. OBESIDADE AND OBESIDADE MRBIDA the obesidade is an multifactorial chronic illness, where the alimentary ingestion is superior to the energy expense, I accumulate it occurs it of corporal fat. The called individual ' ' obeso' ' &#039 exceeds the corporal fat of the called individual; ' gordo' ' (that one that this above of its ideal weight), from the obesidade it can there unchain diverse illnesses, such as: cardiovascular, digestive, renais illnesses, diabetes, ortopdicos, hepticos problems among others. The evaluation of the obesidade can be made measuring the circumference of the waist or for the reason of the circumference of the waist and the hip and by means of the Index of corporal mass (IMC).

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